I have never been a lover of weight training going back decades and decades. Cardiovascular stuff - never a problem. But lifting heavy things and building the muscle strenght - no way.
Wife a long time about got us a complete set of hand weights and has pushed me to use them.
I've finally broken down and put them to use
Weight Work de-I Style
7 comments:
Innovative! I've got some hand weights collecting dust around here somewhere, but I could use a door stop. I wonder where I put those....?
You're an embarrassment to the males of our species!! C'mon, pick them up ya bastard!!! I don't care if you're older than dirt and only have one kidney. Suck it up!! :-)
And the Mrs can't complain. You are using them.
you could hire someone off the books - send mom out to Lowe's for an afternoon and she'll never know!
That's exactly the kind of free weights use I approve of !
Haha... wow. I actually JUST got back from the gym before reading this. I think you're onto something here.
Nicely done
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