Last night I slept almost 7 hours.
Sleep has always been an issue for me. Even when I was young, 7 hours of sleep would be a lot. But as I aged, things got much worse for a variety of reasons. 5 / 5 and a half hours were and are the most I have come to accept I am going to sleep. The fact that I need to get up early so often to communicate with those in the eastern hemisphere hasn't helped.
Thankfully, learning to nap as a side effect of the kidney donation event gave me a tool that has allowed me to stay rested and avoid illness.Why, last night, my body suddenly decided it was okay to get as full a night's sleep as ever, I don't know.
But I enjoyed it.
2 comments:
Merry Christmas from your central nervous system!
hopefully not a sign you're coming down with something! Happy Christmas!
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